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The Savory Cucina

The Savory Cucina

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Home » Blog » Roasted Delicata Squash

Roasted Delicata Squash

Dinner, Food, Simple Side Dishes, Vegetarian

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Are you looking for a new, delicious side dish for your Thanksgiving or holiday meal? This easy Roasted Delicata Squash is the perfect choice.

I have to be honest, the first time I ever made Delicata Squash was this year. Am I late to the game on this? Maybe so, but better late than never because I think this may be my new favorite squash to eat. Prior to trying this squash, I only ever made roasted butternut squash, as that was always something my mom made for our Thanksgiving meal. I still love butternut squash and maybe will share that recipe soon. However, if you are looking for something different to make, this is an easy and delicious choice.

Difference between Delicata and Butternut Squash

One of the great things about Delicata Squash is the skin is so much softer and easier to manage than butternut squash. You can peal it very easily, and it is also tender enough to eat once cooked. In fact, it is named delicata for its “delicate” skin. If you’ve ever made butternut squash, you know the struggle of peeling it. In fact, most times with butternut squash, I will buy it pre-peeled, so I don’t have to do it.

Delicata Squash also has a great amount of flavor, more than butternut in my opinion. It is know as “sweet potato squash” because of its sweet, brown sugar-like flavor. While butternut squash certainly has a sweet flavor, it also a bit more nutty flavor. Either are great options for roasting!

Shopping List for Roasted Delicata Squash

  • 2 Delicata Squash
  • Olive Oil
  • Fresh Rosemary (can substitute with dried Rosemary)
  • Garlic
  • Salt & Pepper
  • Parmigiano Reggiano Cheese (can buy grated but I like freshly grated)

Fresh or Dried Rosemary

While I used fresh rosemary for this recipe, you can easily switch it out for dried rosemary. The rule of thumb for swapping dried for fresh herbs is to use 1/3 of the amount called for in the recipe. If a recipe calls for 1 tablespoon fresh rosemary, then add 1 teaspoon dried rosemary.

Whether I am using dried or fresh rosemary, I always do a rough chop, as I prefer smaller pieces of the herbs throughout. It also releases the flavor or the rosemary more effectively.

This dish is so simple to make but packs great flavors. While it is perfect for a holiday meal, I would make this any night of the week.

Leave your thoughts or questions below, and I hope you enjoy!

Print Recipe

Roasted Delicata Squash

Are you looking for a new and delicious side dish for your Thanksgiving meal? This easy Roasted Delicata Squash is the perfect choice.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Appetizer, dinner, Side Dish
Cuisine: American
Keyword: delicata squash, roasted, thanksgiving, vegetables, vegetarian
Servings: 8
Calories: 111kcal
Cost: $20

Equipment

  • Baking Sheet Pan
  • Slicing Knife
  • Cheese Grater

Ingredients

  • 2 Delicata Squash
  • 2 tbsp Olive Oil
  • 1 tbsp Rosemary Used fresh Rosemary
  • 8 cloves Garlic Used whole
  • 1 tbsp Salt
  • 1 tsp Black Pepper
  • 1/4 cup Parmigiano Reggiano cheese Freshly grated

Instructions

  • Preheat oven to 450F
  • Wash and dry Delicata Squash
  • Cut off and discard the ends of the squash
  • Slice in half vertically then remove and discard the seeds & pulp with a spoon
  • Once cleaned, cut squash crosswise into 1/2 inch pieces
  • Rough chop Rosemary
  • Peel Garlic
  • Line a sheet pan with tin foil
  • Drizzle squash with Olive Oil and Season with Rosemary, Salt and Pepper
  • Toss to coast, arrange squash and whole garlic cloves in an even layer on the pan
  • Roast for 25 minutes, until browned and tender when pierced with a fork
  • Plate and garnish freshly grated Parmigiano Reggiano

Notes

The cost of this dish seems a little high for something so simple, but approximately $12 is the cheese alone. You could substitute with already grated cheese to reduce the cost.

Nutrition

Calories: 111kcal | Carbohydrates: 14g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 3mg | Sodium: 1236mg | Potassium: 540mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2109IU | Vitamin C: 19mg | Calcium: 98mg | Iron: 1mg

November 24, 2021 · Leave a Comment

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Through this blog, I hope to build connections with you by sharing recipes inspired by my family as well as those of my own. Most of my own recipes will be made with simple ingredients to help you see how manageable and fun cooking can be. I would love for you to follow along with me as I test new recipes and explore local and international food finds.

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